Hammertoe is a toe deformity in which one of the smaller toes bends abnormally at the middle joint, often causing rubbing, pressure, and discomfort while walking. Treatment depends on how flexible or advanced the condition has become. Early care may include footwear changes with a wider toe area to reduce crowding and irritation. Padding or protective supports may help relieve pressure points and reduce friction. Custom orthotics can improve foot mechanics when abnormal pressure contributes to the problem. If corns or calluses develop, a podiatrist can safely manage those painful areas. When the toe becomes rigid or pain interferes with daily movement, procedural correction may be considered to improve alignment and comfort. A podiatrist can determine which approach best fits the severity of the condition. If you have toe pain, shoe irritation, or visible toe bending, it is strongly suggested that you visit a podiatrist for an evaluation for effective relief and management tips.

Hammertoes can be a painful condition to live with. For more information, contact David Lambarski, DPM of Northeast Foot Care. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever's disease is a common cause of heel pain in children and adolescents, especially during growth spurts. The condition develops when the growth plate at the back of the heel becomes irritated from repeated stress and pulling of the Achilles tendon. It is often seen in active children who participate in running and jumping sports, such as soccer, basketball, or gymnastics. Symptoms may include pain at the back or bottom of the heel, tenderness, limping, and discomfort that worsens during activity. The heel may appear slightly swollen, and some children walk on their toes to reduce pressure. Tight calf muscles, flat feet, or wearing poorly supportive shoes can increase strain on the heel. A podiatrist can evaluate the foot structure, gait, and level of inflammation to confirm the diagnosis and rule out other causes of heel pain. Treatment may include wearing supportive footwear, activity modification, and heel padding to reduce stress on the growth plate. If your child has ongoing heel pain, it is suggested that you schedule an appointment with a podiatrist for effective relief tips.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see David Lambarski, DPM from Northeast Foot Care. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail trimming is a basic part of foot care, but it can become more difficult with age. Reduced flexibility, joint stiffness, and vision changes can make it harder to reach the feet or see the nails clearly. This may lead to nails being cut unevenly or too short, which can cause pain or increase the risk of ingrown nails and infection. Thickened nails are also more common with age, adding another challenge. What begins as a simple task can turn into a source of discomfort if not done properly. A podiatrist can safely trim nails, assess nail health, and identify early signs of fungal infection or other concerns. Regular visits can help prevent complications and maintain comfort while walking. If you have developed toenail problems or if it has become difficult to properly trim your nails, it is suggested that you consult a podiatrist who can help you with this important task. 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact David Lambarski, DPM from Northeast Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The Achilles tendon is the strong band of tissue that connects the calf muscles to the heel bone, and helps the foot push off during walking and running. Injuries to this tendon may develop from overuse, sudden strain, tight calf muscles, or long-term degeneration. Many people notice pain, swelling, stiffness, or tenderness near the back of the heel, especially during activity or after rest. In some cases, the tendon may partially tear or weaken, over time. Imaging studies can help a podiatrist identify the exact problem and determine how severe the injury has become. Ultrasound and magnetic resonance imaging, also called MRI scans, allow detailed views of the tendon and surrounding tissue. These tests help guide treatment, which may include bracing, orthotics, targeted exercises, anti-inflammatory care, or surgery, for more advanced injuries. Early diagnosis can improve healing and help prevent rupture. If Achilles tendon pain continues to worsen or limit movement, it is suggested that you visit a podiatrist for an evaluation and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact David Lambarski, DPM of Northeast Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.