As people age, the Achilles tendon naturally changes. This strong band of tissue connects the calf muscles to the heel bone and helps make walking, climbing stairs, and standing on tiptoe possible. Research shows that aging reduces the tendon's ability to handle repeated stress. Its fibers become less organized, blood flow decreases, and the tendon becomes less flexible. These changes increase the risk of pain, small tears, and complete ruptures. Age-related changes can also slow the body's natural healing process after an injury. While active adults can develop Achilles tendon problems, the risk becomes greater with advancing age because the tendon does not repair itself as efficiently. Pain and stiffness near the back of the heel can make daily activities more difficult and limit mobility.

Patients with age-related Achilles tendon problems can notice pain while walking, swelling, and tenderness above the heel. Some people also feel stiffness after resting or have difficulty pushing off the ground when taking a step. A podiatrist begins with a thorough examination to determine the cause of the pain and evaluate how well the tendon is working. Imaging studies, like ultrasound or MRI scans, can provide a clearer view of tendon damage when necessary. Early diagnosis helps identify whether the problem involves inflammation, small tears, or more advanced wear within the tendon. Understanding the condition allows the podiatrist to develop a treatment plan that matches the patient's symptoms and activity level.

A podiatrist offers several treatment options that focus on reducing pain, improving movement, and supporting tendon function. Treatment includes custom orthotics, stretching programs supervised by the provider, and advanced therapies that encourage healing. Patients also receive guidance about wearing shoes that provide proper support to reduce unnecessary strain on the tendon while walking. When tendon damage is severe and other treatments do not provide enough relief, surgery can become the best option to restore function. Addressing Achilles tendon problems early helps protect mobility and supports long-term foot and ankle health. If you have symptoms of age-related Achilles tendon problems, it is suggested that you make an appointment with a chiropractor for diagnosis and treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact David Lambarski, DPM of Northeast Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A broken ankle is a serious injury that can affect the bones that form the ankle joint and make standing or walking extremely difficult. It often occurs after a fall, a sports injury, or a motor vehicle accident, although the severity can vary from one person to another. Some fractures involve a small crack in the bone, while others may cause the bones to shift out of their normal position. A broken ankle may also damage nearby ligaments and other soft tissues, making the injury more complex. Because ankle fractures can affect joint stability and long-term mobility, prompt evaluation and treatment are important. Early diagnosis may also help reduce the risk of complications and support proper healing.

Symptoms of a broken ankle usually develop immediately after the injury. Many people experience severe pain, swelling, or bruising around the ankle. Others find it difficult or impossible to put weight on the affected foot. The ankle may appear misshapen if the bones have moved out of alignment. Some individuals also notice tenderness or reduced range of motion because of pain and swelling. Since a severe sprain and a broken ankle can produce similar symptoms, a professional examination and imaging studies are often needed to confirm the diagnosis. Receiving timely care can help protect the joint and improve recovery.

A podiatrist is trained to diagnose and treat broken ankles and other foot and ankle injuries. During an evaluation, the podiatrist examines the ankle, reviews the injury, and determines the most appropriate treatment plan based on the type of fracture. Treatment focuses on restoring proper alignment, protecting the injured area, and supporting normal healing. Ongoing care also helps monitor recovery and improve ankle function as healing progresses. If you are experiencing severe ankle pain, swelling, or difficulty bearing weight after an injury, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Broken ankles need immediate treatment. If you are seeking treatment, contact David Lambarski, DPM from Northeast Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain is a broad term that describes discomfort in any part of the foot, including the heel, arch, toes, or outer edge. It can result from structural issues, nerve compression, or joint degeneration. Conditions such as tarsal tunnel syndrome, arthritis, and cuboid syndrome are common contributors to persistent pain. Foot pain can also develop from lifestyle habits, including wearing high-heeled shoes that place excess pressure on the forefoot and alter natural foot alignment.

Symptoms of foot pain vary depending on the underlying condition. Tarsal tunnel syndrome often presents as burning, tingling, or numbness along the inner ankle and sole due to nerve compression. Arthritis may cause stiffness, swelling, and reduced joint mobility, especially in the morning. Cuboid syndrome is associated with pain along the outer side of the foot, often described as a sharp or aching sensation during weight bearing. Arch-related discomfort from high heels can lead to fatigue, instability, and strain across the midfoot.

Several risk factors increase the likelihood of developing foot pain. Prolonged standing, high-impact activities, and poor footwear choices can all place excessive stress on foot structures. Individuals with flat feet or high arches may experience uneven weight distribution, which contributes to strain and injury. Wearing high-heeled shoes regularly can shorten the Achilles tendon and increase pressure on the forefoot, leading to long term biomechanical issues. Age, weight, and previous injuries also play important roles.

The causes of foot pain are often linked to repetitive stress, improper alignment, and underlying medical conditions. Early recognition and proper care are essential for maintaining mobility and preventing progression. Wearing supportive footwear, stretching, and professional evaluation can help address the root cause. If you experience any type of foot pain, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate relief and  treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with David Lambarski, DPM from Northeast Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Blistering skin lesions on the feet develop when the outer layer of skin separates due to friction, pressure, or underlying medical conditions. In older adults, these fluid-filled lesions require careful attention because aging skin becomes thinner, less elastic, and more prone to injury. Reduced circulation and slower healing also increase the risk of complications. Common locations include the heels, toes, and soles, where repeated pressure occurs. Identifying blistering early on supports proper care and can help prevent an infection or ulcer from forming. This is especially important in elderly foot-health management.

Symptoms of foot blisters in seniors often include redness, tenderness, swelling, and a visible fluid-filled pocket. Some individuals may experience burning or discomfort while walking, while others may not notice pain due to reduced sensation from nerve-related conditions. As blisters worsen, they may rupture and expose sensitive tissue underneath. Warning signs like increased warmth, drainage, or discoloration may indicate infection. Monitoring these symptoms is essential for maintaining skin integrity and preventing more serious foot conditions.

Several risk factors contribute to blisters in the elderly population. Wearing ill-fitting shoes, prolonged walking, and repetitive pressure are leading causes. Medical conditions like diabetes, peripheral vascular disease, and neuropathy significantly increase vulnerability. Moisture from sweat or improper foot hygiene can weaken the skin barrier, making it easier for blisters to develop. Thin skin and reduced fat padding also decrease natural protection against friction. Understanding these risk factors allows for better prevention strategies and improved foot-care routines.

Proper elderly foot care plays a key role in reducing blister risk and supporting overall foot health. Wearing well fitting, supportive footwear, keeping feet clean and dry, and inspecting the skin daily can prevent complications. Protective padding and moisture control products may also help reduce friction. Early intervention is critical to avoid worsening conditions. If you or if you know of an elderly person who has problems with foot blisters, it is suggested that you consult a podiatrist for effective treatment solutions.

If you need your feet checked, contact David Lambarski, DPM of Northeast Foot Care. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.