Springtime can create risks for diabetics, when it comes to foot health. Seasonal changes like warmer weather and footwear can increase the chance of skin irritation and injuries. Diabetes can affect blood flow and nerve function, which may lead to reduced feeling in the feet. This means cuts, blisters, or puncture wounds may go unnoticed and become infected before they are detected. Moist conditions from rain or damp shoes can also weaken the skin and add to the risk of infection. A podiatrist can examine the feet for signs of damage, check circulation and nerve response, and provide nail and skin care in a sterile setting. Treatment options include custom orthotics, protective footwear guidance, and wound care to prevent serious complications and limb loss. If you have foot problems as a complication of diabetes, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact David Lambarski, DPM from Northeast Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The foot is a complex structure made up of bones, ligaments, and joints that work together to support movement and balance. The bones are divided into three main groups. The tarsus forms the rear portion of the foot and includes bones that help absorb shock and provide stability. The metatarsus makes up the midfoot and plays a key role in weight distribution and arch support. Additionally, the phalanges are the toes, which assist with balance and push off during walking, running, and jumping. Ligaments connect these bones and provide essential support to maintain proper alignment. Healthy joints allow smooth and coordinated movement. A podiatrist can help by evaluating foot mechanics and addressing issues. If you have foot or ankle pain, it is suggested that you consult a podiatrist who can determine the cause and offer appropriate treatment solutions. 

If you have any concerns about your feet, contact David Lambarski, DPM from Northeast Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot and ankle injuries are common in athletes, but they do not occur the same way in men and women. Differences in anatomy, muscle strength, joint flexibility, and movement patterns can influence how stress is placed on the lower extremities. For example, women may be more prone to certain ligament strains due to joint laxity and alignment, while men may experience more high-impact injuries related to force and speed. Foot structure, footwear choices, and training habits also play a role in how injuries develop. Recognizing these differences allows for more personalized prevention strategies, including strengthening, balance training, and proper support. Early evaluation of pain or instability can help prevent minor issues from becoming more serious conditions. Whether you are a competitive athlete or staying active for health, understanding your individual risk matters. If you experience ongoing foot or ankle discomfort, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with David Lambarski, DPM from Northeast Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Warts that develop on the bottom of the foot are called plantar warts. They are caused by the human papillomavirus, or HPV, which infects the top layer of the skin and causes it to thicken. Plantar warts usually appear on weight-bearing areas, like the heel or the ball of the foot. They often look like rough, callus-like patches of skin and may contain small black dots, which are tiny blood vessels within the wart. Some plantar warts cause little discomfort, while others can become painful when pressure is placed on them when walking or standing. The virus can enter the skin through small cuts or breaks in the skin and are contagious. A podiatrist can examine the growth, confirm the diagnosis, and provide medical treatment to remove the wart safely and reduce discomfort. If you notice a growth on the bottom of the foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact David Lambarski, DPM from Northeast Foot Care. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.