A broken ankle can occur from a fall, sports injury, or twisting motion that causes one or more of the ankle bones to fracture. Symptoms often include severe pain, swelling, bruising, and difficulty bearing weight. Because breaks can range from small cracks to complex fractures, a professional diagnosis through X-rays is essential to determine the best course of care. Treatment may involve immobilization with a cast or boot, the use of crutches, and rest to allow the bones to heal properly. More serious fractures might require surgical repair with pins or plates to realign the bones and restore stability. Targeted exercises are often given afterward to rebuild strength, balance, and flexibility. If you have sustained an ankle injury with significant pain or swelling, it is suggested that you see a podiatrist promptly for a complete evaluation and appropriate treatment plan.

Broken ankles need immediate treatment. If you are seeking treatment, contact David Lambarski, DPM from Northeast Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoes occur when one or more toes bend abnormally at the middle joint, often due to muscle imbalance, wearing tight shoes, or underlying structural problems. When conservative treatments such as padding, footwear changes, or splints no longer relieve discomfort, surgery may be considered. Hammertoe surgery aims to straighten the affected toe, relieve pressure, and restore normal alignment. A podiatrist may remove a small piece of bone, release a tightened tendon, or realign the joint, depending on the severity of the deformity. Recovery typically involves rest, wearing protective footwear, and a gradual return to activity with guidance from your podiatrist. If you are experiencing pain, irritation, or difficulty wearing shoes due to a hammertoe, it is suggested that you consult a podiatrist to discuss whether surgical correction may be the best option for long-term comfort and function.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact David Lambarski, DPM of Northeast Foot Care. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Limb salvage refers to advanced medical treatments designed to prevent limb loss in patients with severe diabetic foot ulcers. These ulcers develop from poor circulation, nerve damage, and slow healing associated with diabetes. The goal of limb salvage is to remove infected or dead tissue, restore blood flow, and promote healing to preserve the affected limb. A podiatrist plays a vital role by managing wound care, controlling infection, and coordinating specialized treatments such as vascular therapy or offloading techniques. Early intervention greatly improves outcomes and helps patients maintain mobility and quality of life. For expert diabetic foot care and limb preservation, it is suggested that you are under the care of a podiatrist who can discuss the benefits of this type of surgery.

Diabetic Limb Salvage

Diabetic limb salvage can be an effective way in preventing the need for limb amputation. If you have a foot ulcer and diabetes, consult with David Lambarski, DPM from Northeast Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Diabetic Limb Salvage?

Diabetic limb salvage is the attempt of saving a limb, such as the foot, that has an infected ulcer, from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.

Diabetes is the number one cause of non-traumatic amputations in the United States. Amputation has been found to lead to higher mortality rates. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.

Diagnosis and Treatment

Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated. 

If you have any questions, please feel free to contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Keeping your ankles flexible and strong can prevent injuries and ease discomfort. Common stretches include ankle circles, which involve rotating the ankle slowly in both directions to increase mobility. The Achilles stretch is performed by leaning forward against a wall with one leg extended behind to stretch the tendon. Additionally, the towel stretch is done by sitting with your leg straight, looping a towel around your foot, and gently pulling toward you to lengthen the calf. The band stretch uses a resistance band to improve ankle strength and flexibility. A podiatrist can recommend the right stretches for your ankle condition, and guide you through safe techniques. If you have ankle pain, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief solutions.

Why Stretching Is Important for Your Feet

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with David Lambarski, DPM from Northeast Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first to determine if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

• Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
• Similar to the previous exercise, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
• Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
• Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising to ice and rest the foot. It is advised that you then see a podiatrist for help.

If you have any questions please contact our offices located in Amsterdam and Clifton Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.